The term arrhythmic means the heart doesn’t beat in a regular, steady pattern. Heart arrhythmia is a condition in which the heart beats irregularly. This can be caused by several different factors, including stress, anxiety, and certain medications.
When this happens, your heart can’t pump enough blood to the rest of your body, and you could experience symptoms like chest pain, dizziness, and so on. Heart arrhythmia can be dangerous if it is not treated properly, as it can lead to cardiac arrest.
There is a tendency for women to have higher average heart rates than men. Both pregnancy and menopause affect heart function.
Normal Heart Rate For a Women
Heart rate can be affected by hormones, exercise, and lifestyle choices. Adult women have an average heart rate of 78 to 82 beats per minute, although the “normal” range is 60 to 100 beats per minute. Anything lower than 78 and higher than 100 may need medical attention if it lasts for a longer period of time.
Approximately 70 to 72 beats per minute are the average heart rate of an adult male. Children can have a higher heart rate due to their physical activity.
When Heart Rate Needs Medical Attention in Women?
If your heart rate is consistently higher than 100 beats per minute when you are not exercising, it may indicate a dangerous health condition. This fast heartbeat should be addressed immediately, especially if you experience dizziness or lightheadedness.
In addition, a heart rate of fewer than 60 beats per minute may be problematic, especially if you experience lightheadedness, dizziness, or fatigue. Nonetheless, it’s normal for athletes and more active people in their 40s and 50s to have a lower heart rate than those in their 20s and 30s.
Common Heart Arrhythmia Symptoms in Women
In the case of arrhythmias, a wide variety of symptoms and results can be seen. Arrhythmias may also affect you differently depending on your type. These are common symptoms usually seen in female patients with heart arrhythmia.
- Deficiency of energy
- Feeling dizzy
- Feeling faint
- Rapid heartbeat or pounding in the chest
- Anxiety and feeling short of breath
- Pain or pressure in the chest
If you experience any of the symptoms and it lasts longer, it is highly recommended that you consult with your doctor immediately.
Serious Heart Arrhythmia Symptoms in Women
Heart arrhythmias can be life-threatening in some cases, so getting diagnosed and treated as soon as possible is important. Serious symptoms of heart arrhythmia include:
Cardiac arrest is a medical emergency that occurs when the heart stops beating. When this happens, blood flow to the brain and other organs stops and can quickly become damaged. In some serious cases of heart arrhythmia, cardiac arrest may occur.
Heart arrhythmia can also lead to a heart attack in rare cases. This happens when the disease is not treated properly. Feeling pain or pressure in the chest can be a heart attack symptom. It is highly recommended that you call emergency on this situation.
What Effect Does Pregnancy Have on the Heart Rate?
It has been reported that the average heart rate during pregnancy increases to around 90 beats per minute. Pregnant women have a higher heart rate than non-pregnant women. Blood is pumped harder to the uterus by a pregnant person’s heart.
Their heart pumps 30% to 50% more blood. During exercise, pregnancy also causes your heart rate to increase more than usual, making it harder for you to control it.
It is common for pregnant women to experience minor heart arrhythmias during their pregnancy. For example, the prevalence of premature atrial contractions in pregnant women is about one in two. Most of the time, these arrhythmias do not cause complications and go away without treatment.
Treatment may be required for more serious arrhythmias, such as diastolic heart murmurs if they are more serious. The best option is to contact your doctor if you experience any higher or lower heart bit during pregnancy.
Does Period Affect Heart Rate?
During your menstrual cycle, your hormone levels fluctuate. You will notice a slight increase in your heart rate following ovulation, which will last for about a week. There is a slight decrease in your period and the week afterward.
Key Notes For Women Experiencing Heart Arrhythmia
It is normal for a woman or a person assigned female at birth to have a slower heart rate than a man. It seems that hormones play a role in this, as well.
However, if your heart rate is consistently over 100 beats per minute while resting, it might be a good idea to contact your healthcare provider.
You should also inform your provider if your heart rate is often below 60 beats per minute, especially if you do not exercise or participate in sports. Consulting the doctor and discussing your current lifestyle, foods, and medications you are taking is extremely important.