July 7, 2022
Heart Palpitations: Symptom, Causes, Treatment

Heart Palpitations: Symptom, Causes, & Treatment

When hearts pounding, fluttering, or beating irregularly for a few seconds or few minutes, heartbeats suddenly become more noticeable. It may feel like a heartbeat too hard and too fast. Individuals may notice heart palpitations in the chest, neck, and throat. They can be bothersome or frightening but usually aren’t harmful. In rare cases, it can be a sign of a more serious heart condition.

Causes of Heart Palpitation

Heart Palpitation is a ponderous heart discomfort that we face. After researching about causes of Heart Palpitation, I got a huge list. There are both heart and non-heart-related causes that are effective for this type of heart discomfort. Heart Palpitations is mainly related to the heart, and the cause is unknown, but the non-heart related cause may include:

  • Some strong emotions can happen during panic conditions. Those strong emotions are areas like anxiety, fear, or stress.
  • Caffeine, nicotine, alcohol, or illegal drugs such as cocaine and amphetamines, etc., may cause palpitations.
  • Vigorous physical activity is also a reason for it.
  • Some medical conditions are also causes of it. Those conditions are a low blood sugar level, anemia, low blood pressure, thyroid disease, and dehydration.
  • Hormonal changes during menstruation, pregnancy, etc., or just before menopause can cause palpitations.
  • Some medicines such as diet pills, decongestants, asthma inhalers, and other drugs used to prevent arrhythmia may cause palpitations.
  • Treatment of underactive thyroid may also cause palpitations.
  • Some nutritional or herbal supplements cause palpitations.
  • After heaving meals rich in carbohydrates, sugar, or fat and eating foods with many monosodium glutamates, nitrates or sodium can cause palpitations.
  • Lack of sleep,
  • Fever
  • Blood loss
  • Shock
  • Over-the-counter (OTC)
  • A small amount of carbon dioxide and oxygen levels are in the blood
  • Electrolytes abnormalities
  • Strenuous exercise

They’re also related to some heart conditions, which may more likely represent arrhythmia. Some heart conditions related to palpitations are:

  • Heart failure
  • Heart valve problems
  • Prior heart attack
  • Coronary artery disease
  • Heart muscle problems

Symptoms of Heart Palpitations

Heart diseases are most of the time feels heartbeat and heart-pumping problem. About Heart Palpitations, It sometimes associated with heart conditions, and there may be some symptoms related to another heart disease. Those symptoms are given below:

  • Dizziness
  • Confusion
  • Lightheadedness
  • Passing out
  • Shortness of breath.
  •  Pressure, pain, or tightness in the chest, neck, jaw, arms, or upper back.

It also the heart to feel like:

  • Skipping beats
  • Pounding
  • Fluttering rapidly
  • Flip-Flopping
  • Beating too fast food

Treatment of Heart Palpitation

Treatment of heart palpitations depends on their cause. Sometimes it is harmless and goes away on its own. In such a case, no treatment is required. However, if the doctors don’t find any cause, they can suggest the patient avoid some palpitations causing things. The strategy to avoid heart palpitations may include:

No.1:  Anxiety, stress, fear, and panic can cause palpitations. So it is necessary to live a stress-less life and should be calm. There is some way to be calm.

  • Relaxation Exercise
  • Yoga
  • Tai chi
  • Biofeedback
  • Guided Imagery
  • Aromatherapy

No.2: Some foods, beverages, and other substances are also important reasons to cause heart palpitations. So it is essential to avoid those.

  • Alcohol
  • Nicotine
  • Illegal drugs
  • Caffeine

No.3: Some drugs used as stimulants may cause palpitations. Individuals should avoid those. Such as:

  • Cough and Cold Medications
  • Certain herbal and nutritional supplements

In this case, lifestyle modifications don’t work, so that doctors will suggest some medications like beta-blockers and calcium channel blockers. If doctors can find the reason for it, they will try to treat the reason. If the medication causes it, then the doctor will find another way. If it is caused by arrhythmia, the doctor will suggest some medications or procedures and refer to a heart rhythm specialist is known as an electrophysiologist.

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